HEALTH AND FITNESS

Words of wisdom for teachers

At the start of a new school year, most educators go through a range of emotional responses. The two most common emotions experienced are...

Child Abuse … look for the signs

Educators play an extremely important role in protecting children, in recognising and responding to abuse, as well as helping to prevent it. Considering how...

Get over your fear of the dentist’s chair

Over time a number of people have developed a somewhat unhealthy fear of visiting the dentist. Overcoming this fear is imperative to one enjoying good...

Time management tips and tricks

We often wish that we had more time. No matter how hard we try to juggle our daily tasks, time gets away from us. As...

6 Easy ways to stay fit

Creating lesson plans, applying and tweaking behaviour management strategies, attending after school Professional Development sessions – these and other teacher obligations are enough to make...

Cheryl is overcoming breast cancer with cheerfulness and optimism

Colour Me Pink Special Feature: Educator, Cheryl Jones-Allie Cheryl Jones-Allie is a sixteen-year teaching veteran. She is originally from Atlanta, Georgia but took up a...

All Work & No Play…How to create work-life balance

Professional development sessions, setting up the classroom, getting to know new students and colleagues; these are just a few of the myriad of things that...

Date night ideas for the busy educator

"Let us always meet each other with a smile, for the smile is the beginning of love.” - Mother Teresa After a hectic day of...

Tips on making key life transitions

There are several major milestones most people are eager to achieve at some point in their lives. The more celebrated ones are: graduating from college,...

October is Breast Cancer Awareness Month

Breast cancer affects women and in some cases men all over the world. October is observed as Breast Cancer Awareness Month in America and some Caribbean...