HEALTH AND FITNESS

October is Breast Cancer Awareness Month

Breast cancer affects women and in some cases men all over the world. October is observed as Breast Cancer Awareness Month in America and some Caribbean...

How to spot and help a teacher in trouble

It started innocently enough. Your colleague or teacher friend stopped returning your phone calls. She/he stopped attending social events. You figured, with all going on...

Words of wisdom for teachers

At the start of a new school year, most educators go through a range of emotional responses. The two most common emotions experienced are...

Lisa’s incredible courage in the face of breast cancer

  Colour Me Pink Special Feature - Educator, Lisa Williams-Brown. With her bright smile and cheerful personality, it's hard to believe that Lisa Williams Brown is...

Cheryl is overcoming breast cancer with cheerfulness and optimism

Colour Me Pink Special Feature: Educator, Cheryl Jones-Allie Cheryl Jones-Allie is a sixteen-year teaching veteran. She is originally from Atlanta, Georgia but took up a...

Key foods which help to combat the common cold

There’s a misconception that the weather contributes to developing a cold. Many people believe that when it’s cold, rainy, or windy, they’re bound to “catch...

Time management tips and tricks

We often wish that we had more time. No matter how hard we try to juggle our daily tasks, time gets away from us. As...

Date night ideas for the busy educator

"Let us always meet each other with a smile, for the smile is the beginning of love.” - Mother Teresa After a hectic day of...

ArabBaba’s top tips on increasing parental involvement

As parents, we send our children off to school for at least 7 hours a day in the trusted care of educators, who we...

How to stay healthy this winter break

For many of us the winter break is a time of celebration, love, sharing with family and of course, gorging down on delicious holiday...